u3a

Preston Park

TAI CHI 1 (Improvers)

Status:Active, not currently accepting new members
Leader:
Tutor:
Ian Kendall
Group email: TAI CHI 1 (Improvers) group
When: Weekly on Wednesday mornings 10:00 am-11:00 am
Venue: Knoyle Hall
Cost: £60 for 12 weeks, payable in advance

Class for those already familiar with Wudang long hand form.

Develop skills and improve your health, fitness level and total well-being through slow and gentle movement, with an emphasis on moving the body through a full range of motion. Our teacher, Ian Kendall, is a Tai Chi Union of Great Britain senior level instructor who has practiced Tai Chi for over 30 years, having trained in the UK and Hong Kong.

Interested participants are welcome to attend a taster class free of charge. Please note that you will be asked to fill in a health questionnaire and a liability waiver form.